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Gotta say, loving the bald head, but nope...
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Trim the beard just a little...the Rock..no costume needed..
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MMA fighter,
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Budget
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And called Dr. Phil
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This is going to come from a paramedic standpoint so please excuse me for going right to the medical question...have you ever had a stress test EKG? The reason I ask is lifting can cause a condition called atrial fibrillation, it’s not super dangerous so don’t think that, but can cause you to feel very sleepy and a little…
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I have found that on my upper body days, I add kettlebell Swings, 16 sets, 10 reps per set, every minute on the minute for about 20 minuets or so, It’s not necessary to sweat on your upper body day, or your lower body day to build strength or fat loss, its progressively heavier weight and volume, if you’re not working up…
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crepitus....medical term from the Latin word (your Doctor is about to get payed) what it is ..is this.. cartilage is rubbing against bone or other cartilage, don’t continue to workout until your Doctor gets his or her hands on your knee and wallet. Hope this helps..
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You’re not going to believe this, but as a firefighter paramedic, when we overheat or dehydrate, we down Pickle juice...I know...you’re thinking I must be crazy. But we all swear by it. Works fast and no more leg or foot cramps. Also increase your hydration and cool showers after your workouts. It won’t take much pickle…
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Sooo we called MacGyver
