We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My personal trainer recommended Isoflex because it has a very high percentage of protein per serving (per 30g serving it has 27g protein so it's not full of a lot of other fillers) and I love it. Chocolate Peanut Butter is my favorite but Chocolate and Vanilla are also quite good. Also, the container opening is designed to…
-
Thanks for this. Sounds like exactly what I'm doing, although my trainer never really referred to it as "recomp". I just said I was tired of working out 6 days a week and looking like I never work out, so he's got me doing weight training 4 days/week and eating enough calories to meet my calculated TDEE (which for me feels…
