jako607 Member

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  • My personal trainer recommended Isoflex because it has a very high percentage of protein per serving (per 30g serving it has 27g protein so it's not full of a lot of other fillers) and I love it. Chocolate Peanut Butter is my favorite but Chocolate and Vanilla are also quite good. Also, the container opening is designed to…
    in Best Whey protein Comment by jako607 November 2018
  • Thanks for this. Sounds like exactly what I'm doing, although my trainer never really referred to it as "recomp". I just said I was tired of working out 6 days a week and looking like I never work out, so he's got me doing weight training 4 days/week and eating enough calories to meet my calculated TDEE (which for me feels…
    in Gaining muscle without gaining fat? Comment by jako607 October 2018
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