We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maybe drink more water? I know when i am hungry i guzzle down 3 or 4 cups and my hunger pains go away for a couple hours.
-
- Thank you for the advice and encouragement! Congratulations on your weight loss, thats a great accomplishment. You are right about the water weight, at two weeks i finally noticed an inch off my stomach. I have been the same size/weight(418lbs) for about 8 years now. I havent gained or lost. I believe my large calorie…
-
Honestly, I want to look down and see my genitals, not my stomach.
-
Very true. Intermittent fasting is my tool to limit my calorie intake. What may work for some may not for others. I suggest trying it, but dont be discouraged if its not for you.
-
Good luck, stay persistant and success will come!
