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I’ve invested in some scales as feel like it might be inaccurate calorie tracking! Think this is the most likely issue so Thanks to all that suggested this. But if not I’ll definitely look at nut butters and other suggestions. I wasn’t really snacking before just eating super unhealthy meals and skipping breakfast hence…
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Thank you both!
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Thanks for the advice! I manage to achieve protein with help from protein shakes and eggs etc so feel like ive finally got that one nailed after lacking for many years there. If im understanding it right hitting at least 1200 calories is more important than having macros religiously aligned?
