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Jenny; Same issue here. It was very difficult for me to lose weight. I had yo-yo'd back and forth with many diets. I was diagnosed with pre-diabetes for the last 10 years, but recently I was diagnosed with Diabetes and now I need to take this seriously. Before this diagnosis, I had reduced the protein in my diet, but I…
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Had some stomach problems last year - GURD. Managing, but I want to focus on my goal of losing weight. Looking forward to a new start in 2023.
