d_northrop Member

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  • For my cardio at the gym I have a Netflix show movie ect. I can only watch at the gym. I Try to pick action fast moving so my cardio stays at a fast pace. For eating, as soon as I get home from grocery shopping i split up my items with one serving size of that item in a beg or container.
    in How do you keep motivated Comment by d_northrop October 2018
  • Thanks I was in a six week online chellange and tomorrow I ll see the inches part of it! Yes legs have always been a problem area I will keep working harder and be patient.
    in Legs getting bigger not smaller! Comment by d_northrop October 2018
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