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I'm losing inches. I'm eating a little more the last two days. My weight is going up. Even if my measuring is off, it doesn't change the fact that I lost weight eating much more. I think it's just short term water retention or that I had a very low weight a week ago due to dehydration and this weight is more accurate. I…
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I'm having a stressful time. My adult sons moved in with me. I worry about my younger son since he just changed jobs. I started a new exercise routine at the gym since I was given the ok to exercise after an injury. I've join MFP when I shifted to maintenance mode. I'm eating less than I should. I lost three pounds the…
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I gained weight after I started eating more since my son moved in with me. I learned to eat more than I was comfortable with before that due to be underweight due to illness. I lived with my parents for awhile so I was blackmailed into eating more than I wanted since my mother insists on regular meals. I just moved into my…
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When I go to a restaurant and I'm choosing between options the highest calorie count will win. Calories are energy. I'm buying food to get energy. More calories; a better deal. Let's say, I'm looking at two sandwiches around the same price. The one with more calories is the one I will buy. I'll take half home and have a…
