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Am 23, 5'8 tall. Weight 138lbs. Trying to gain weight too. My calories goal is 2,200 and it is working out for me Set a calorie goal that you will be able to reach as you increase slowly by slowly, you can't just jump to eating that match unless all you need is fat. You are only 120lbs, and petite. Unless you want to be…
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Weight gain. will add you
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Weight gain too. will add you
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am on a wight gain too will definetly add you
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@AlexandralCassidy What is figure bulking? Am on a journey to get my butt bigger that it is by doing exercises and eating more calories, is it the same as figure bulking?
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I was 119lbs in the first pic. changing kgs to lbs confused me. I was 54kgs which is 119 pounds and in the second pic 63kgs which is 138lbs. my goal weight for now is 66kgs which is 145lbs, I which to reach there soon
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Am on a weight gain journey too but i do butt exercises You can add me too
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Hello What is your goal? i mean weight gain or weight loss.
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Will definitely add you am on a weight gain journey
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Visit the weight gain forum. You will find nice people there to help you. Am also on a weight gain journey and am seeing results. What I do is meet my calorie intake, I just eat the things I like and I add plain yoghurt, smoothies, fruits like banana and avocado to my diet. I also do butt exercises. Am seeing results.…
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What do you need help in?
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Wow. Great results. What an inspiration. Am currently doing glute and butt exercises at home.
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True.
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It is true I want to gain weight, not just weight overall but on my booty. I want to get bigger butt. This post was about bullies not about gaining weight. Thank you for your support.
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You look great you are not skinny for a man. just live your life. Thank you
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Thank you
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They are not large. My family don't have a problem with me. It is friends and people who know me.
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@100_PROOF_ Thank you so much. i will try to buy some kettlebells. Am an active member, so i will update results every end of month.
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You people should add
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I will try to do that. Thank you for your support
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I don't go to the gym. I have been doing the exercises I mentioned above at home for 1 month now. Am seeing results and am eating 2000+ calories. Thank you for supporting me
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Maybe jealousy. They are not like me
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Thank you. That's why am here. I want positive people like you to help me on this journey.
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Thank you. Am being bullied by the people who know me or have known me for long. Words like, you don't eat? You are too skinny, you look like a child, you are the opposite of me, you are too bony.
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@sandramasa1904 hi You can gain weight. I have found it difficult to gain weight all my life. But I have gained 1kg using this app and doing butt exercises like squats, lunges, glute bridges, kickbacks 5 times a week for the past one month. Am really seeing results. Eat the things you like while taking milk, yoghurt and…
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@TavistockToad Am doing squats, lunges, glute bridges and Hip thrust. What should I do? I really want to gain weight, stop eating much and just do butt exercises?
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Thank you so much @WorkerDrone83
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Yes. I eat 1000+ to 2000 every day and I have gained 1 kg in one month. You have to do but exercises, when you do butt exercises you are probably going to gain weight. I do the exercises 5 times a week. I have gained 1kg in one month and am loving it. Go to YouTube and such for kobokofitness, her butt exercises are so…
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Thank you so much