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Yes.. unless you’re all muscle
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All I know is that I lost over 80 lbs just by restricting calories and cutting carbs & sugar
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I mean, it’s definitely made me think twice a few times
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I have Wellbutrin and it’s ok but my adhd meds help a lot more
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Think about it. Everyone that gets gastric bypass surgery loses 200 lbs like nothing. Did they go in hcg? Did they take slim fast? NO they just can’t eat as much. You probably need meds like phentermine that will help you quit binging until your stomach is shrunken enough not to crave everything.