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Sandwich and korean cuisine
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Start new journey, because last year i had a problems so i gained my weight back. :s :'( Start on January 2021 : 282 lbs February ending : 271 lbs March ending : 266 lbs April ending : 264 lbs May ending : 262 lbs June 13 : 257 lbs Goal : 135 lbs
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Start on March 8 2020 : 320 lbs March ending : 309 lbs April ending : 297 lbs May ending : 286 lbs June ending : 271 lbs July ending : 265 lbs (Total loss 55 lbs) Goal : 135 lbs Sometimes my weight is stuck in a few weeks. after I examined it turned out that the amount of fat and carbohydrate is quite excessive
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Yes dear thats true. Sleep better and no insomnia anymore
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Start on March 8 2020 : 320 lbs March ending : 309 lbs April ending : 297 lbs May ending : 286 lbs 15 June : 275 lbs Total loss 45 lbs Goal : 135 lbs (i can do it!!!!)
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I would like to join too. I was 320lbs now
