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Someone on the train was humming obsessed by Mariah Carey and now I have, 'why you so obsessed with me, oh oh oh oh oh," going through my head on repeat (yes, just that line). It's getting very annoying.
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Yes, cardio will help burn fat faster than weight related training, but doing weight training can help tone your body and improve your overall appearance, so I would recommend doing both :smile: . Hope that helps!
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Add me too, please! :)
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Hi, I would like to be your friend :)
