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atcapps Member

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  • I just started this past Monday. I am not incorporating any exercise yet. I want to build one good habit at a time so that I actually continue a healthy lifestyle. This first week I had a headache every day except today and I really believe it's just from cutting out all the junk food in my life. It is much better to keep…
    in Help!! Comment by atcapps October 2018
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