Replies
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Cool.
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How they did that?
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OMG 20 kg in 3 months??? That's insane! You must be proud of yourself ❤❤ Thanks for sharing, I will look for the least killing Zumba one! 😂
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I see! Same also in Qatar, if it's summer, it will be 47'C or 117'F. It's not humane. When did you start and how's the progress?
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Sounds a lot of fun! How long have u been doing Zumba and how's the result? Do you have any video recommendation for people who want to do Zumba also?
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Since some of you had shared your workout, I honestly do not have proper knowledge about sport. I do what's in the internet. Currently I'm doing this one: https://youtu.be/yL_dE81O_mw (I'm not sure if the link is clickable here) It's only for 7 minutes but it makes me so sweaty! Currently in my 2nd day.
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There are many reasons people cannot go to gym. For me, gym is far and I do not have private vehicle to go there. Not willing to pay taxi just for gym. I'm also not willing to pay the monthly price that for me is expensive. Those reasons make me 'lazy', unwilling, to go to gym. Hence I bought necessary thing to do home…
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That is great! I've read that if you wanna burn calories, people at least have to walk 10.000 steps. Do you track your steps? I have no knowledge about Zumba and weight lifts. Must be fun to do Zumba! True, I somehow feel shy when I go to gym. I just feel like a weak potato...