Sportyabc Member

My goal is ~10 lbs SW: 139.8 CW: 136.4 GW: 103 Check in days: 11/1: 139.8 11/8: 133.8 11/15: 11/22: 11/29: 11/30:

Original starting weight - 142.7 November starting weight - 138.2 November goal - 127 Ultimate goal - 103 November 1st - 138.2 November 8th - 133.8 November 15th - November 22nd - November 28th - Total loss for November: 4.4 Total weight loss: 8.9

Hi, I’m joining this challenge. I’m 29 years old and when I started this challenge I was 62.6kg (138.2 lbs) with a height 152cm (5’0”). My plan: Walk 10,000 steps per day or do a workout. Workout at least 3 times a week. Drink 2 liters of water and eat around 1200 calories a day. I am on the Dukan diet (low carbs/high…

Age: 29 Height: 5' 0” Current Weight: 136.4 lbs Goal Weight: 103 lbs End of Nov Goal Weight: 130 lbs Weigh in Days - Monday Oct 29 - 139.8 Nov 5 - 136.4 Nov 12 - Nov 19 - Nov 26 - Dec 3 - Total Nov Loss - 3.4 lbs

Female- age 29 Height - 5'0" Starting weight October 2018: 142.7 Current Weight November 5th 2018: 136.4 Goal Weight for December 2018: 120 Ultimate goal weight: 103

My goal is ~10 lbs SW: 139.8 CW: 136.4 GW: 103 Check in days: 11/1: 139.8 11/8: 11/15: 11/22: 11/29: 11/30:

This sounds like so much fun :)

Stats: 29yo/F/5'0" CSW 10/22: 142.7 CGW 12/21: 122.7 UGW: 6/4/19: 103 October 22: 142.7 October 29: 139.8 November 5: 136.4 November 12: November: 19: November 26: December 3: December 10: December 17: December 22: Goal for challenge: lose 20 lbs Loss so far in challenge: 6.3 lbs

I’m joining late but I love the motivation this challenge provides :) CHALLENGE STARTING WEIGHT: 142.7 OCT. 22: 142.7 OCT. 29: 139.8 didn’t hit my goal as I had a “cheat-day” :( OCTOBER GOAL: 137 OCTOBER ACTUAL: 138.2 NOV. 5: 136.4 NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 127 NOVEMBER ACTUAL: DEC. 3: DEC. 10: DEC. 17:…

Thank you for the challenge :) I’m excited to lose 5lb + pounds to reach my ultimate goal :) Original starting weight - 142.7 November starting weight - 138.2 November goal - 127 Ultimate goal - 103 November 1st - 138.2 November 8th - November 15th - November 22nd - November 28th - Total loss for November: Total weight…

Yes, I’m trying to track what I eat and how much so I can get a better idea and understanding of the calories and fat intake.

I am currently doing the Dukan diet. I’m on day 12 and have lost 4.3 lb so far. I think i could have lost a little bit more so far but I had one “cheat-day” in the 1st phase that made me fall back but since then I have again been slowly but surely losing a bit of weight every day. I would say that the first days are the…