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I use a SmartScale to track mine. I personally feel tracking it myself is too tedious and prone to errors ! So I use the SmartScale by Actofit ! You can check it out here - https://amazon.in/stores/page/C489FE5F-2326-4014-926E-798630DBCADB?ingress=3&visitId=d12abd89-91d3-4453-955e-2842ead86909
