needtokeepgoing Member

Oh my! Sounds you like definitely can understand about people who can't eat a lot at one time and have intestinal issues! The doctors have never said anything about my husband gaining weight. This is something he wants to do because he knows how much better he feels when he weighs more.

I bet you are right. I probably did over estimate his body fat. I was going off of what he said our scale said one time, but I do know that could be quite inaccurate, and also, I don't always remember numbers correctly. That's not my strong point. His body fat likely is less than 20%. Thanks for your input. Love the food…

Thanks! I agree on the peanut butter! These are all great suggestions!