dawnbgethealthy Member

@Lilylady3k Yay!! So great to "see" you : - ) Fabulous photos, as usual. Like @deepwoodslady I particularly enjoy the one with you and your Mom. Butchart gardens is so great, Alaska photos are spectacular. So Indonesia in February!!!

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@deepwoodslady A county fair sounds so fun!!!! I hope that you get photos of course : - ) I like that you are going to be sensible about what you put in your mouth while there. Inevitably you go out to eat quite a lot, I feel like you have turned the corner on your choices and amounts. You did so well at the fair last…

@Lynn__W Sorry that your leg is paining you. Hopefully a walk will help to stretch it out and make it better.

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@age_is_just_a_number Enjoy your cruise. Please give us photos : - )

@Lynn__W Oooooohh Pender Island. What a fab vacation, especially for a girl who loves to paddle. Glad to see you back of course : - )

Thinking of @age_is_just_a_number this morning. Looks like flights are departing today, but that the strike will happen tomorrow. As long as they get flown to the cruise departure and get to go on the cruise. Finding a different flight home other than Air Canada shouldn't be too hard. Most airlines fly into Toronto.

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@deepwoodslady Oh my, hahahahaha about your butt bones. Good giggle for me this morning. Progress right? Feeling the Hip bones are next I suppose. Definitely when losing weight the legs feel strange when in bed, like… the fat used to rest on the fat. Ah, the protein. Yes. More protein always = more fat for me on the pie…

@meredithcox95 Hi : -) Glad that you are joining us. Great first step on giving up pop. I had a friend that used to drink a 2 litre bottle of it every day. When she stopped that and changed nothing else she lost 50 pounds! Like @Jon4189 says, log every bite and you will see over a couple of weeks where you can tweak.

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@age_is_just_a_number Geez, I hope that your flight is not affected by the strike. Sounds kind of like that they are saying that they will put people on other carriers. A full refund would not help you at all, since you have to make it to your cruise departure. Crossing my fingers for you and listening to the news.

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@deepwoodslady Donna, how scary! Yes, take it easy and for sure get some nutrition. Could the metformin be interacting with other medications that you are taking?

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@Lynn__W I don't know where you have been lately, hope all is well. I thought of you so many times yesterday when I saw Kayaks coming in and out of the lake. This area had a very bad wildfire in 2003, it is starting to green back up. One of the few lakes with actual dwellings on part of it, I think 10 of them, most have…

@deepwoodslady Thank you for doing the dates!!!! As for trying to make up for calories from a few low calorie days….I wouldn't. I mean, some people fast one day per week just to clean out their system. I think just be glad that you had a couple of low calorie days. Other things can mess up your metabolism much more. Hurray…

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@deepwoodslady I am with you. If we are going to indulge it has to be worth it. Your mindset is really showing up on the scale. Yay you!!!!

@bteri107 What kind of cocktail did you have? I love cocktails. Of course I try not to have them very often lol. I love to hear what people eat and drink. I'm sure that I annoy my friends, because I always ask what they had to eat/drink. So what did you have for dinner out?

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

Yes. Lifestyle changes. Have just a bite of things that are unhealthy or calorie laden and/or have them less often. You are doing so great Donna!!!

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@crochetluvr I am happy that you got to do mini-golf after hand surgery. Sounds like fun!! @deepwoodslady Yes, likely the ice cream from a few days ago caught up to you. Tough to be mindful at the time that we will pay the price in a few days. @plantpowered Your excursion sounds like such a great day!

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

I have a similar goal as you about RVing through the states. I also will wait 3.5 years. I have many friends just across the border in Idaho, but for now they have to come up here instead of me going there. Glad that I went down for a week to Idaho and Montana last September and had good visits. I won't be visiting my…

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@age_is_just_a_number Do tell about your upcoming trip!

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…