dawnbgethealthy Member

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dawnbgethealthy
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  • This is my MFP from yesterday. This is why I get so frustrated sometimes when I am gaining weight: For sure I don't want to drop my calories any lower.
  • @deepwoodslady Thanks!! Not sure who I copied the week's dates off of lol. I fixed it : - )
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. 1st Week Goal Weight: 135.0 1st…
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • I am Dawn. I am drinking less to lose weight. Diet and exercise were not budging the scale for me until November 2018 when I began to drink less. Drinking derails weight loss. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Wednesday May 18 - 2 drinks - 3rd night in a row…
  • I am Dawn. I am drinking less to lose weight. Diet and exercise were not budging the scale for me until November 2018 when I began to drink less. Drinking derails weight loss. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Sunday May 15 - AF - Going to a comedy show on…
  • The comedy show. It is a radio show on CBC (Canada public radio) called The Debaters. Basically the moderator gives a silly topic and challenges 2 comedians to take opposite sides. When it began the moderator said that this show would not be recorded. People groaned, but then he assured us that it would be better, because…
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. 1st Week Goal Weight: 135.0 1st…
  • @Miyoka_Tata An award ceremony for your Dad is exciting indeed!! Enjoy : - )
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • I am Dawn. I am drinking less to lose weight. Diet and exercise were not budging the scale for me until November 2018 when I began to drink less. Drinking derails weight loss. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Friday May 13 - AF - I hadn't realized that it was…
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. 1st Week Goal Weight: 135.0 1st…
  • @Miyoka_Tata Hi! Glad that you popped in. An event coming up? Do tell!
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • I am Dawn. I am drinking less to lose weight. Diet and exercise were not budging the scale for me until November 2018 when I began to drink less. Drinking derails weight loss. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Friday May 13 - AF - I hadn't realized that it was…
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. 1st Week Goal Weight: 135.0 1st…
  • So nice and tall!!!! Lots of us are shorties on here lol. You have come a very long way on this journey. Kudos!
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • @LilithReigns Nice progress. Us shorter people sure do feel 5 pounds in our clothes. I like your method, being consistent and changing lifestyle and eating habits instead of "dieting".
  • My black lilies coming up : - ) And a strawberry plant coming to life in the middle of the cilantro box plus weeds lol. Lots to do. Peas popped up : - ) No photo, I will let them get bigger. Expecting some other things to emerge this week, and will put in some of my bedding plants. No peppers or tomatoes until I get back…
  • I am Dawn. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Friday May 13 - AF - I hadn't realized that it was Friday the 13th until now lol. I was exhausted, and felt like chilling out with a couple of drinks, but didn't because of the extra day of drinks this week. I might…
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. 1st Week Goal Weight: 135.0 1st…
  • @ashleycarole86 What are your stats btw? Height, age, start weight with MFP?
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • I am Dawn. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Tuesday May 10 - AF - Quite a long day, after the restaurant I went and did a big reset for Foster Grant and got home quite late. I really felt like a couple of drinks, but did the 6 minute thing (only once) and that…
  • I am Dawn. 61yrs old, 5'2" Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day. I would really like to lose 7 pounds this round. I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them. Day 1: Tues, 5/10: 136.0 Day 2:…
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
  • I am Dawn. I hit 19AF days for April. Sticking with my goal of 16-20 AF days per month for May Diary style. Tuesday May 10 - AF - Quite a long day, after the restaurant I went and did a big reset for Foster Grant and got home quite late. I really felt like a couple of drinks, but did the 6 minute thing (only once) and that…
  • @Breathe57103 So very very sorry. A depression spiral is beyond what anyone can do to help with. I experienced something years ago with the most upbeat person that I ever knew. The spiral ended the same way. This was not even close to what you are going through because it was a friend, not a life partner. Terrible.
  • I am Dawn, 61, 5'2" I am in Southeastern BC, Canada Top weight: 207 pounds. MFP start weight 191 pounds, October 2018 UGW 110-118 I love the accountability of this forum : - ) Tracking every bite is the key to success. May 01 - Going with my April end weight as I did for the last month. 135.0 Monday May 02 - 136.8 - Ouch.…
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