100 day Challenge #23 May15.25 – August 22.25
Replies
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Same for me, knowing that I will be posting here in the mornings helps me not eat another serving of something or other.
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G'day, Mates!
Day 64—07/17— Didn't weigh
Day 65—07/18— 168.2 - My weight is up because I ate wrong and too much...it was too tempting. I am much more able to control my eating when I am on my own.
Day 66—07/19— 166.4 - Weight is down a bit. One more dinner with family and they are leaving tomorrow. I will miss them until they come back for Christmas. It gets a little lonely when your family is not near. 💔
Day 67—07/20— 165.2 - I'm back to normal weight even though I had a Jersey Mike's Italian hoagie for dinner last night. I will take it.
My son's partner took me to Costco and bought me a couple hundred dollars in food! It was so nice walking around getting things in bulk....veggies, fish, nuts.…that will last me awhile. I can hold onto most of my SNAP money.
Day 68—07/21— 164.4- I have a baseball game tonight, so I think I will get another hoagie to take in rather than get a hot dog and fries at the park which costs more than the hoagie and likely more fattening. Looking forward to the next couple days of cooler, less humid weather...that can be tough at a ballpark when the sun is hitting you for 90 minutes till it sets. Will probably just have a snack later before I head to the game.
Day 69—07/22— 164.2 - On the down trend again! Not sure what food will be today...I skipped breakfast. But I am sure it will be a good day!
Day 70—07/23— 164.2 - Got in some water jogging today....good exercise. Food was good. Last night Navárez had ANOTHER catchers interference! Phils won again! Tonight I am watching the game on TV….Phils winning so far.
Day 69—07/22— 163.8 - Its a boring day today. I do have to pick up an order from Kohls. That will be my highlight. Might get some chicken while I'm out. I had something for breakfast I haven't had in a couple years....maple brown sugar oatmeal. Not carb friendly, but it was a nice change. Probably won't have it again for a long time.
Day 70—07/23—
Week 10 Start Weight: Around 170
Week 10 Goal: 165
Week 10 Actual Weight:
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To All: Thanks for the well wishes thoughts and comments on DGS Owen and his tonsils.
dawnbgethealthy Yes, I remember the Bill Cosby albums and VHS video tapes. He was absolutely the funniest and all without getting too dirty (family friendly). Too bad how it all turned out for him and his victims. So disappointing! Owen was a trooper day 1. Day 2 was pretty bad. I had to drive quite a distance to his Dad's house to visit, calm him and take some food/drinks that I thought may help. So far he won't touch anything. He will be here today about 3:30 for our usual weekend schedule. I hope I can get him to eat. He won't even touch ice cream, popcicles, yogurt, applesauce, baby fruit pouches or anything soft foods we've tried. I hope I can get something in him later today.
That really sux about your boss' wife's greed. You definitely could have been earning elsewhere! It's paying off in your garden, but perhaps not paying off toward you time off during surgery and your birthday vacation. That money could have come in handy and she just seems to keep robbing you! It might be better in the end to move up your leaving and dedicate that time to your other job instead. Or even pick up a temporary waitress job for the rest of the summer as a seasonal or touristy type position. I hope it all works out for you. I must say though, your garden is certainly loving having some extra time with you! It looks great!
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Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 11
Day 71—07/24—146.2Going in the wrong direction.
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight: 146.2
Week 11 Goal: 144
Week 11 Actual Weight:5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)
Day 59—07/12— DNW 💠 (Trend Weight: DNW)
Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)
Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)
Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)
Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight: 191.0
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
Day 64—07/17— DNW 💠 (Trend Weight: DNW)
Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)
Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)
Day 67—07/20—187.8 💠 (Trend Weight: 190.4)
Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)
Day 69 — 07/22—187.2 (Trend Weight: 189.8)
Day 70—07/23—189.6 ❌ (Trend Weight: 189.7) I really didn’t want to weigh today because I know some of this is travel / false water weight gain and tomorrow will be likely be some water loss if a loss is shown. But curiosity got the best of me. Today it looks like my actual weight and my trend weight have pretty much caught up with each other, but that probably is not likely the case, quite yet. Owen did very well during the 30 minute tonsil and adenoid surgery. They said his adenoids were extremely large. Here is a pics of him prior to surgery. So brave! He was not too happy after surgery.
💥💥💥 Week 10 Start Weight: 191.0
💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 10 End Weight: 189.6
💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST
CURRENT WEEK:
🚶♀️🚶♀️🚶♀️Day 71—07/24—188.8 ✅ (Trend Weight: 189.6) Well, I was hoping the scale would have came down more after a day of “recovery time” since the travel and surgery for Owen. I’m a full two pounds up still from the trip and honestly, it doesn’t make much sense since I didn’t do THAT bad. I also took my water pill yesterday so humph…. Owen is having a very bad day today (and yesterday). Not eating. Only sips of ice water on occasion. He will be at my house by 3:30 until Sunday night so hopefully I can get something down him, especially his meds that he is refusing. Thunderstorms today, extremely humid, early 90’s in temp and very gloomy skies. Thinking of Chef Anne Burrell and her family today. So shocking and sad. It just makes me wonder if anything will be right today.
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight: 189.6
💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 78—07/31—
⚓️⚓️⚓️⚓️⚓️ Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
🐎🐎🐎 Week 12 Start Weight:
🐎🐎🐎 Week 12 Goal: xxx Loss to land at 185.8
🐎🐎🐎 Week 12 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight:
🐎🐎🐎 Week 13 Goal: xxx Loss to land at 185.1
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
..
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☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌Week 11
Day 64—07/17—162.2 ❌
Day 65—07/18—160.2 👍
Day 66—07/19—159.6 👍👍
Day 67—07/20—158.0👍👍
Day 68—07/21—159.0 👍
Day 69—07/22—159.8 👍
Day 70—07/23—159.9 👍Week 11 Start wt: 162.2
Week 11 Goal wt: 160.0
Week 11 Actual wt:160.2Day 71—07/24—160.2 ⬅️
☀️☀️☀️☀️☀️☀️☀️☀️☀️
7 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196
Day 22—06/05—196 Calories3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories3,261/1,500-201.2 5wks-Snack Binge 1,947calSteps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194
Day 29—06/12—196 Calories1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories1,745/1,500-190.75wks-Steps MFP 1,990
Day 33—06/16—201 Calories1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198
Day 36—06/19—197 Calories1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories4,102/1,500-211.5 5wks-Steps MFP 2,642Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories1,887/1,910=187.5 5wks-Steps MFP 8,841
Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195
Day 43—06/26—196 Calories2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories2,072/1,910-189.4 5wks-Steps MFP 6,714
Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197
Day 50—07/03—196 Calories1,904/1,910-187.7 5wks- Steps MFP 11,941, Water Aerobics 2x 657 calHalfway Progress Report: …..Pounds Lost so Far: 4😎
Day 51—07/04—195 Calories3,684/1,910-205.5 5wks-Steps MFP 5,635, Water Aerobics 329 cal
Day 52—07/05—196 Calories3,356/1,910-205 5wks-Steps MFP 1,987
Day 53—07/06—199 Calories1,921/1,910-189.7 5wks-Steps MFP 4,290
Day 54—07/07—198 Calories2,156/1,910-192.1 5wks-Steps MFP 8,798, Water Aerobics 387 cal
Day 55—07/08—198 Calories3,751/1,910-208 5wks-Steps MFP 10,496, Water Aerobics 2x 666 cal
Day 56—07/09—198 Calories3,731/1,910-207.8 5wks-Steps MFP 10,573, Water Aerobics 411 cal
Week 8 Start Weight:196
Week 8 Goal:195
Week 8 Actual Weight:198
Day 57—07/10—198 Calories3,531/1,910-205.8 5wks-Steps MFP 10,855, Water Aerobics 2x 533 cal
Day 58—07/11—198 Calories3,253/1,910- 207.7 5wks-Steps MFP 6,932, Water Aerobics 307 cal
Day 59—07/12—199 Calories2,478/1,910-199.9 5wks-Steps MFP 9,878
Day 60—07/13—202 Calories2,664/1,910-201.8 5wks-Steps MFP 2,459
Day 61—07/14—203 Calories2,895/1,910-202.2 5wks-Steps MFP 8,520, Water Aerobics 436 cal
Day 62—07/15—201 Calories3,311/1,910-206.4 5wks-Steps MFP 12,428, Water Aerobics 850 cal
Day 63—07/16—201 Calories2,099/1,910-196.1 5wks-Steps MFP 10,114, Water Aerobics 252 cal
Week 9 Start Weight:198
Week 9 Goal:197
Week 9 Actual Weight:201Day 64—07/17—200 Calories
3,098/1,910-207 5wks-Steps MFP 9,611,Water Aerobics 412 cal
Day 65—07/18—199 Calories2,464/1,910-200.7 5wks-Steps MFP 6,559, Water Aerobics 343 cal
Day 66—07/19—201 Calories3,066/1,910-206.7 5wks-Steps MFP 5,937
Day 67—07/20—204 Calories4,184/1,910-217 5wks-Steps 4,640
Day 68—07/21—203 Calories2,758/1,910-202.7 5wks-Steps 7,589
Day 69—07/22—203 Calories3,505/1,910-209.2 5wks-Steps MFP 11,745, Water Aerobics 665 cal
Day 70—07/23—202 Calories3,623/1,910-210.4 5wks-Steps MFP 11,839, Water Aerobics 577 calWeek 10 Start Weight:200
Week 10 Goal:199
Week 10 Actual Weight:202Day 71—07/24—202 Calories 2,051/1,910-191.9 5wks-Steps MFP 9,662, Water Aerobics 328 cal
Day 72—07/25—199
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—Week 11 Start Weight:202
Week 11 Goal:201
Week 11 Actual Weight:8 -
Hello Friday!!!!!!!!!!! I hope everyone is off to a great Friday and you have the best weekend YET!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 71—07/24— 196.0
Day 72—07/25— 195.5
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs
- Week 9 Start wt: 197.0 Total Loss: 12.5 lbs
- Week 10 Start wt: 196.0 Total Loss: 13.5 lbs
6 -
Went a little over on IN calories because we had ice cream after dinner. I had pre-logged cottage cheese with chocolate protein powder, which would have kept me within my calories and would have been healthier. But the ice cream was delicious. I'm trying to get to a 500 caloric deficit. Spent too much time sitting lately. Need to move more and eat just a little less.
7 -
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6 ft 1 in — max weight (7/10/20): 330, current weight: 256.6, UGW: 220
.
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ -2; year 6 goal (7/10/26): ↓ 37
.
Week 1 : ↓ 2.7 ✅ (total 2.7 lbs)
Week 2 : ↓ 1.4 ✅ (total 4.1 lbs)
Week 3 : ↓ 0.7 ✅ (total 4.8 lbs)
Week 4 : ↑ 3.5 ❌ (total 1.3 lbs)
Week 5 : ↓ 3.6 ✅ (total 4.9 lbs)
Week 6 : ↑ 2.3 ❌ (total 2.6 lbs)
Week 7 : ↓ 0.9 ✅ (total 3.5 lbs)
Week 8 : ↓ 0.8 ✅ (total 4.3 lbs)
.
Week 9 : ↓ 2.5 ✅ (total 6.8 lbs)
.
Week 10 actual weight: 252.4✅ (total loss 7.6 lbs)
.
Day 71—07/24 — 252.2 : ↓ 0.2✅
Day 72—07/25 — 256.6 : ↑ 4.4⬆️
Day 73—07/26 — .
Day 74—07/27 — .
Day 75—07/28 — .
Day 76—07/29 — .
Day 77—07/30 — .
.
Week 11 start weight: 252.4
Week 11 Original Goal: 246.1 -- Current Goal: 250.4
Week 11 actual weight:6 -
If I may be so bold, might I suggest you meet with not just the wife but the husband and wife, and explain the situation. It's always good to leave on good terms, but you shouldn't be punished for it. You might say something like this:
"As you know, I gave you notice that I'd be leaving in four weeks. So first, let me say how happy I've been to work for you here. I've never left a job early, but it seems you've been handling most of the business on your own, and if I'm not needed here I can work elsewhere. Because I need to earn as much as I can during these weeks prior to my surgery. What do you think? Do you need me here?"
6 -
Thank you : - )
Yes, that is almost verbatim what I said.
They are from Nepal. He has some experience, she has zero. I think that she just doesn't understand how it all works. I believe that there will be no hard feelings. Sometimes it is just better to step away from a situation in life rather than trying to educate people. 10 years ago I might have attempted that, but I am un-interested in doing it at this juncture.
6 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Week 9 Start Weight: 138.0
Week 9 Goal: took out my weekly goal for this week.
Week 9 Actual Weight: 139.6 - Hit 136.4 this week.
Week 10 Start Weight: 140.4
Week 10 Goal: 137.0
Week 10 Actual Weight: 138.6
Day 71—07/24— 138.2 - 2 jobs today. I agreed to do yesterday and today, I'm not sure about the remaining 4 weeks after tonight. I had originally given my notice until the beginning of September since I am going into the hospital for my foot procedure on September 8th (not supposed to drive or walk for a couple of days) and then flying out for my birthday vacation. I have never left a job without lots of notice. I have also worked for people where they and their spouses and kids help out - but unlike the owner's young wife at this job, never take all of the server's tables, or any tables. I had my first restaurant job at 14, so 50 years in and around this business. Protocol is "off". I have already kind of checked out, but I will fulfill the last 4 weeks if need be. Several times when she does this I just leave, like last Thursday when I left 10 minutes after I got there because 3 tables came in and she took them all with none going to me. I normally work alone there, she starts at 8am so there is no reason for her to stay past 4pm. Leaving meant that I spent some extra glorious time in my garden : - ) I easily could have taken a well paying job at Joseph Creek (long term care and independent living food server) for that shift, but it was too late by that time. Rambling this morning. This is what is on my mind.
Day 72—07/25— 138.4 - That was my last shift at the small restaurant. The young wife asked if it was my last night before she left at 4pm. I said that it was, and she hugged me like 5 times before she left and told me how much that she would miss me. I do wish them success. I am a little long in the tooth now to stick it out and help them to grow the business. I may or may not take shifts elsewhere on those days, part of me just wants to Not.
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
7 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)
Day 59—07/12— DNW 💠 (Trend Weight: DNW)
Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)
Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)
Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)
Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight: 191.0
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
Day 64—07/17— DNW 💠 (Trend Weight: DNW)
Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)
Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)
Day 67—07/20—187.8 💠 (Trend Weight: 190.4)
Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)
Day 69 — 07/22—187.2 (Trend Weight: 189.8)
Day 70—07/23—189.6 ❌ (Trend Weight: 189.7)
💥💥💥 Week 10 Start Weight: 191.0
💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 10 End Weight: 189.6
💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST
CURRENT WEEK:
Day 71—07/24—188.8 ✅ (Trend Weight:189.6) Well, I was hoping the scale would have came down more after a day of “recovery time” since the travel and surgery for Owen. I’m a full two pounds up still from the trip and honestly, it doesn’t make much sense since I didn’t do THAT bad. I also took my water pill yesterday so humph…. Owen is having a very bad day today (and yesterday). Not eating. Only sips of ice water on occasion. He will be at my house by 3:30 until Sunday night so hopefully I can get something down him, especially his meds that he is refusing. Thunderstorms today, extremely humid, early 90’s in temp and very gloomy skies. Thinking of Chef Anne Burrell and her family today. So shocking and sad. It just makes me wonder if anything will be right today.
🚶♀️🚶♀️🚶♀️Day 72—07/25—188.0 ✅ (Trend Weight: 189.5) I’m grateful for the daily drops on the scale as I inch my way back down. But….. Boy, oh boy! It sure takes longer to come back off when it can leap on at 2-4 lbs easily in one day! Something to keep in mind I suppose…. I’m down 1.6 of the lofty 3.1 lb catch-up goal I made for this week. Half way there! I’ve got a few more days to put a bigger dent in it. I’m trying hard not to let my DD’s visit derail me. Owen is still grumpy today. He is still struggling with food. The only small amount of squeezable fruit or food of any type he takes is when I threaten to call the ambulance. I told him about IV feeding and he doesn’t want that! So he takes one bite or one squeeze. That’s about it. He is finally taking some of the Motrin so that’s a plus. He’s grumpy. I am staying out of his face as much as I can.
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight: 189.6
💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
7 -
Happy Fri-yay again! And a new week....we'll see how everyone did.
@deepwoodslady , awww....poor Owen. Is he drinking at least? Maybe a milkshake would go over well?
Day 71—07/24— 163.8 - I don't know how l lost a day! I must be getting old...ha, ha! I had a hard boiled egg sandwich for lunch. Dinner will probably be left over turkey chili.
I ordered a new pair of shorts that came today. When I took them out of the package, I thought oh no...they would be too small, but I tried them anyway. Well, they are a tad snug, but no problem putting them on....I was pleasantly surprised. I figure a few more pounds and they will be perfect.
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight: 163.8
Week 11 Goal: 162.5
Week 11 Actual Weight:
7 -
@Crochetluvr I ordered a new pair of shorts that came today. When I took them out of the package, I thought oh no...they would be too small, but I tried them anyway. Well, they are a tad snug, but no problem putting them on....I was pleasantly surprised. I figure a few more pounds and they will be perfect.
That’s great!
I was shopping a few weeks ago and my ‘normal’ size was too small. My husband said, “just buy a bigger size.” I refused and said I wont buy anything until I fit in my normal size again. I'm starting to feel and see that my clothes are fitting better.
7 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍
Week 8 act. wt : 161.8 👍
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍Week 11 Start wt: 162.2
Week 11 Goal wt: 160.0
Week 11 Actual wt:160.2Day 71—07/24—160.2👍
Day 72—07/25—160.0 ⬅️⬅️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
6 -
Day 58, Fri, 87.3 kg, 30 minutes running on treadmill, ~10,000 KJ, sugary foodDay 59, Sat, 87.5 kg, I ran a 5 km parkrun, 6882 kilojoules of food, sugary foodDay 60, Sun,87.3kg,30minutes running on treadmill, no sugary foodDay 61, Mon, 87.4 kg, 30 minutes running on treadmill, no sugary food
Day 62, Tue, 86.6 kg, 30 minutes running on treadmill, sugary food
Day 63, Wed, 86.2 kg, 30 minutes running on treadmill, sugary food
Day 64, Thu 86.2 kg, 30 minutes running on treadmill, sugary food
Day 65, Fri 86.2 kg, 30 minutes running on treadmill, sugary food
Day 66, Sat 86.0 kg, I ran a 5 km parkrun, sugary food
Day 67, Sun 85.9 kg, 30 minutes running on treadmill, no sugary food
Day 68, Mon 85.6 kg, 30 minutes running on treadmill, sugary food
Day 69, Tue 85.5 kg, 30 minutes running on treadmill, sugary food
Day 70, Wed 86.2 kg, 30 minutes running on treadmill, sugary food
Day 71, Thu 86.9 kg, 30 minutes running on treadmill, sugary food
Day 72, Fri No Scale, sugary food
Day 73, Sat 87.6 kg, 30 minutes running on treadmill, no sugary food
6 -
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6 ft 1 in — max weight (7/10/20): 330, current weight: 256.9, UGW: 220
-
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ -2; year 6 goal (7/10/26): ↓ 37
-
Week 1 : ↓ 2.7 ✅ (total 2.7 lbs)
Week 2 : ↓ 1.4 ✅ (total 4.1 lbs)
Week 3 : ↓ 0.7 ✅ (total 4.8 lbs)
Week 4 : ↑ 3.5 ❌ (total 1.3 lbs)
Week 5 : ↓ 3.6 ✅ (total 4.9 lbs)
Week 6 : ↑ 2.3 ❌ (total 2.6 lbs)
Week 7 : ↓ 0.9 ✅ (total 3.5 lbs)
Week 8 : ↓ 0.8 ✅ (total 4.3 lbs)
Week 9 : ↓ 2.5 ✅ (total 6.8 lbs)
Week 10: ↓ 0.8 ✅ (total loss 7.6 lbs)
-
Day 71—07/24 — 252.2 : ↓ 0.2✅
Day 72—07/25 — 256.6 : ↑ 4.4⬆️
Day 73—07/26 — 256.9 : ↑ 0.3⬆️
Day 74—07/27 —
Day 75—07/28 —
Day 76—07/29 —
Day 77—07/30 —
-
Week 11 start weight: 252.4
Week 11 Original Goal: 246.1 -- Current Goal: 250.4
Week 11 actual weight:7 -
@age_is_just_a_number I love that chart! I love how you visually arranged the data. These charts and graphs are such a good way to tailor your program and suss out the problem areas. Very nicely done.
4 -
I just received a huge lesson. If I've had too much sodium, it triggers cravings and it throws off my appetite and I sleep badly. I wake up feeling terrible the next day; like a salt hangover. Danger sign!
What a contrast: the past two days I made my favorite chopped salads. It felt medicinal: what a relief. It lifted my mood. I have one of those big, wooden chopping bowls with a matching semicircular chopping knife. Those chopped salads taste so good when the flavors meld together. All I need to do is to keep my fridge well stocked.
I reined it in during the past 2 days, so that weight blip should turn around and my averages will go back into the green. It's going to be a few days before my body calms down again.
One more thing: without that weight graph, this episode would have felt like a major failure. The graph shows an overall downward trend, and it encourages me to get back on track.
Have a great weekend, everyone!
6 -
@dawnbgethealthy Your garden pictures are so amazing! Everything looks so pretty with the water drops, and even the soil looks beautiful. What a lovely garden. As a certified plant killer, I admire gardeners!
5 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Week 9 Start Weight: 138.0
Week 9 Goal: took out my weekly goal for this week.
Week 9 Actual Weight: 139.6 - Hit 136.4 this week.
Week 10 Start Weight: 140.4
Week 10 Goal: 137.0
Week 10 Actual Weight: 138.6
Day 71—07/24— 138.2 - 2 jobs today. I agreed to do yesterday and today, I'm not sure about the remaining 4 weeks after tonight. I had originally given my notice until the beginning of September since I am going into the hospital for my foot procedure on September 8th (not supposed to drive or walk for a couple of days) and then flying out for my birthday vacation. I have never left a job without lots of notice. I have also worked for people where they and their spouses and kids help out - but unlike the owner's young wife at this job, never take all of the server's tables, or any tables. I had my first restaurant job at 14, so 50 years in and around this business. Protocol is "off". I have already kind of checked out, but I will fulfill the last 4 weeks if need be. Several times when she does this I just leave, like last Thursday when I left 10 minutes after I got there because 3 tables came in and she took them all with none going to me. I normally work alone there, she starts at 8am so there is no reason for her to stay past 4pm. Leaving meant that I spent some extra glorious time in my garden : - ) I easily could have taken a well paying job at Joseph Creek (long term care and independent living food server) for that shift, but it was too late by that time. Rambling this morning. This is what is on my mind.
Day 72—07/25— 138.4 - That was my last shift at the small restaurant. The young wife asked if it was my last night before she left at 4pm. I said that it was, and she hugged me like 5 times before she left and told me how much that she would miss me. I do wish them success. I am a little long in the tooth now to stick it out and help them to grow the business. I may or may not take shifts elsewhere on those days, part of me just wants to Not.
Day 73—07/26— 140.2 - Ouch!!! Almost 2 pounds in one day sigh. Possibly everything in transit? I had a great shift at my primary job yesterday, the Indian restaurant. I picked up extra hours there on top of my regular shift. Split shifts there today and tomorrow. I will get some weeding and stuff done during my breaks, and maybe a bit of a tan lol.
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
4 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196
Day 22—06/05—196 Calories3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories3,261/1,500-201.2 5wks-Snack Binge 1,947calSteps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194
Day 29—06/12—196 Calories1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories1,745/1,500-190.75wks-Steps MFP 1,990
Day 33—06/16—201 Calories1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198
Day 36—06/19—197 Calories1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories4,102/1,500-211.5 5wks-Steps MFP 2,642Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories1,887/1,910=187.5 5wks-Steps MFP 8,841
Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195
Day 43—06/26—196 Calories2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories2,072/1,910-189.4 5wks-Steps MFP 6,714
Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197
Day 50—07/03—196 Calories1,904/1,910-187.7 5wks- Steps MFP 11,941, Water Aerobics 2x 657 calHalfway Progress Report: …..Pounds Lost so Far: 4😎
Day 51—07/04—195 Calories3,684/1,910-205.5 5wks-Steps MFP 5,635, Water Aerobics 329 cal
Day 52—07/05—196 Calories3,356/1,910-205 5wks-Steps MFP 1,987
Day 53—07/06—199 Calories1,921/1,910-189.7 5wks-Steps MFP 4,290
Day 54—07/07—198 Calories2,156/1,910-192.1 5wks-Steps MFP 8,798, Water Aerobics 387 cal
Day 55—07/08—198 Calories3,751/1,910-208 5wks-Steps MFP 10,496, Water Aerobics 2x 666 cal
Day 56—07/09—198 Calories3,731/1,910-207.8 5wks-Steps MFP 10,573, Water Aerobics 411 cal
Week 8 Start Weight:196
Week 8 Goal:195
Week 8 Actual Weight:198
Day 57—07/10—198 Calories3,531/1,910-205.8 5wks-Steps MFP 10,855, Water Aerobics 2x 533 cal
Day 58—07/11—198 Calories3,253/1,910- 207.7 5wks-Steps MFP 6,932, Water Aerobics 307 cal
Day 59—07/12—199 Calories2,478/1,910-199.9 5wks-Steps MFP 9,878
Day 60—07/13—202 Calories2,664/1,910-201.8 5wks-Steps MFP 2,459
Day 61—07/14—203 Calories2,895/1,910-202.2 5wks-Steps MFP 8,520, Water Aerobics 436 cal
Day 62—07/15—201 Calories3,311/1,910-206.4 5wks-Steps MFP 12,428, Water Aerobics 850 cal
Day 63—07/16—201 Calories2,099/1,910-196.1 5wks-Steps MFP 10,114, Water Aerobics 252 cal
Week 9 Start Weight:198
Week 9 Goal:197
Week 9 Actual Weight:201Day 64—07/17—200 Calories
3,098/1,910-207 5wks-Steps MFP 9,611,Water Aerobics 412 cal
Day 65—07/18—199 Calories2,464/1,910-200.7 5wks-Steps MFP 6,559, Water Aerobics 343 cal
Day 66—07/19—201 Calories3,066/1,910-206.7 5wks-Steps MFP 5,937
Day 67—07/20—204 Calories4,184/1,910-217 5wks-Steps 4,640
Day 68—07/21—203 Calories2,758/1,910-202.7 5wks-Steps 7,589
Day 69—07/22—203 Calories3,505/1,910-209.2 5wks-Steps MFP 11,745, Water Aerobics 665 cal
Day 70—07/23—202 Calories3,623/1,910-210.4 5wks-Steps MFP 11,839, Water Aerobics 577 calWeek 10 Start Weight:200
Week 10 Goal:199
Week 10 Actual Weight:202
Day 71—07/24—202 Calories2,051/1,910-191.9 5wks-Steps MFP 9,662, Water Aerobics 328 cal
Day 72—07/25—199 Calories 1,905/1,910-190.5 5wks-Steps MFP 8,394, Water Aerobics 368 cal
Day 73—07/26—199
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—Week 11 Start Weight:202
Week 11 Goal:201
Week 11 Actual Weight:6 -
0
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100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
Day 43--06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6)
Day 59—07/12— DNW 💠 (Trend Weight: DNW)
Day 60—07/13—192.2 ❌ - (Trend Weight: 191.1)
Day 61—07/14—192.2 💠 - (Trend Weight: 191.2)
Day 62—07/15—191.0 -✅ (Trend Weight: 191.2)
Day 63—07/16—191.0 💠 - (Trend Weight: 191.1)
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight: 191.0
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
Day 64—07/17— DNW 💠 (Trend Weight: DNW)
Day 65—07/18—190.6 ✅ (Trend Weight: 191.1)
Day 66—07/19—187.8 ✅ (Trend Weight: 190.7)
Day 67—07/20—187.8 💠 (Trend Weight: 190.4)
Day 68—07/21— 186.8 ✅ (Trend Weight – 190.1)
Day 69 — 07/22—187.2 (Trend Weight: 189.8)
Day 70—07/23—189.6 ❌ (Trend Weight: 189.7)
💥💥💥 Week 10 Start Weight: 191.0
💥💥💥 Week 10 Goal: 3.8 lb Loss to land at 187.2 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 10 End Weight: 189.6
💥💥💥 Cumulative Weight Loss/Gain So Far: 4.6 lbs LOST
CURRENT WEEK:
Day 71—07/24—188.8 ✅ (Trend Weight:189.6)
Day 72—07/25—188.0 ✅ (Trend Weight: 189.5) I’m grateful for the daily drops on the scale as I inch my way back down. But….. Boy, oh boy! It sure takes longer to come back off when it can leap on at 2-4 lbs easily in one day! Something to keep in mind I suppose…. I’m down 1.6 of the lofty 3.1 lb catch-up goal I made for this week. Half way there! I’ve got a few more days to put a bigger dent in it. I’m trying hard not to let my DD’s visit derail me. Owen is still grumpy today. He is still struggling with food. The only small amount of squeezable fruit or food of any type he takes is when I threaten to call the ambulance. I told him about IV feeding and he doesn’t want that! So he takes one bite or one squeeze. That’s about it. He is finally taking some of the Motrin so that’s a plus. He’s grumpy. I am staying out of his face as much as I can.
🚶♀️🚶♀️🚶♀️Day 73—07/26—187.2 ✅ (Trend Weight: 189.2) Finally I got that comforting #7 back in my weight. That gives me a little wiggle room with fluctuations or travel weights. I have such a long way to go to reach anything near goal weight so all progress is great. I need to get off my butt though and get more intentional exercise in. It has kind of went by the wayside since Owen had his surgery. Handyman is supposed to arrive today to begin pulling up kitchen flooring so that he can get old layers of subflooring out, level them and redo them to match the height of my primary bedroom space so floors can be matching and reconnected. It is going to be a mess here for awhile again. It’s always tough when it’s the kitchen and dining areas. And my privacy (for exercising) will be limited again. Humph….
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight: 189.6
💥💥💥 Week 11 Goal: 3.1 lb Loss to land at 186.5 (this is makeup time for previous weeks and current 0.7 weekly goal combined)
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
..
4 -
Happy Weekend everyone, doing well here, got another good bike ride in this morning, about 28 miles! Have a safe day and keep logging and losing!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 71—07/24— 196.0
Day 72—07/25— 195.5
Day 73—07/26— 195.5
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs
- Week 9 Start wt: 197.0 Total Loss: 12.5 lbs
- Week 10 Start wt: 196.0 Total Loss: 13.5 lbs
6 -
@deepwoodslady I hope the kitchen flooring replacement goes well and quickly.
5 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 11
Day 71—07/24—146.2Going in the wrong direction.
Day 72—07/25—DNW
Day 73—07/26—146.9Yikes! Too much eating out this past week. I’m seeing a local production today, of the Broadway hit Come From Away. I’m typically not one for musicals unless my son is in it. But I’m excited for this one which is based on the events in the Newfoundland town of Gander during the week following the September 11 attacks. I’ll have to make it a point to eat at home first. Enough of eating out for awhile.
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight: 146.2
Week 11 Goal: 144
Week 11 Actual Weight:4 -
Enjoy Come From Away!
It is one of my favourite musicals.
We’ve seen it twice at Mirvish in Totonto.
It never ceases to amaze me as to how:
- Newfoundlanders open their arms and homes to anyone in need
- The writers managed to tell a humourous and inspirational story out of such a horrific event.
I hope you leave the theatre uplifted.
If you’re able to find it, there is also a documentary that includes interviews with some if the Newfoundlanders involved and the writers and actors. It is worth watching; but I recommend watching it after you've seen the performance.
I've only been to Newfoundland twice. I can honestly say that people there are incredibly friendly, helpful, patient and open minded. More so than in the rest of Canada. I think it has something to do with the fact that they are on an island and need to rely on each other.
4
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