100 day Challenge #23 May15.25 – August 22.25

age_is_just_a_number

Posting late today. Yesterday was a strange day, I exercised and we walked the dog in the morning. Then in the afternoon, I was just wiped out and mostly stayed on the couch.

Went just a hair over my IN target. I changed my conditional formatting to show:

• less than or equal to target IN as green
• between target IN +1 and +50 as orange
• over target IN +50 as red

Today is going to be a high IN and low OUT day, but I'll report on today tomorrow morning.

Crochetluvr

Good Evening, Crew!

@age_is_just_a_number , I hear you! My big size is getting looser on me all the time. I remember when I lost 50 pounds 10 years ago, I swore I would never buy big clothes again. Well, that didn't happen. I did keep some of the smaller clothes with hopes I would wear them again some day. And I am determined that I will NOT gain the weight back again. We will both get there!

Day 71—07/24— 163.8 - I don't know how l lost a day! I must be getting old...ha, ha! I had a hard boiled egg sandwich for lunch. Dinner will probably be left over turkey chili.

I ordered a new pair of shorts that came today. When I took them out of the package, I thought oh no...they would be too small, but I tried them anyway. Well, they are a tad snug, but no problem putting them on....I was pleasantly surprised. I figure a few more pounds and they will be perfect.

Day 72—07/25— 164 - Done eating for the day. Had fish and veggies for dinner. I had to go to CVS to pick ip my CGM'S so I have those to monitor my blood sugar. Will be a quiet evening. Might go swimming tomorrow.

Day 73—07/26—

Day 74—07/27—

Day 75—07/28—

Day 76—07/29—

Day 77—07/30—

Week 11 Start Weight: 163.8

Week 11 Goal: 162.5

Week 11 Actual Weight:

ptitejeanne

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Hi Everyone! 👋😊 I’m Jeanne!

I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!

Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌ 
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍 
Week 8 act. wt : 161.8 👍 
Week 9 act. wt : 161.6 👍
Week 10 act wt: 162.2 ❌
Week 11 act wt : 160.2 👍

Day 71—07/24—160.2👍
Day 72—07/25—160.0 👍
Day 73—07/26—159.0 ⬅️⬅️

Week 12 Start wt: 160.2
Week 12 Goal wt: 158.0
Week 12 Actual wt:

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

the_reflex

Day 58, Fri, 87.3 kg, 30 minutes running on treadmill, ~10,000 KJ, sugary food

Day 59, Sat, 87.5 kg, I ran a 5 km parkrun, 6882 kilojoules of food, sugary food

Day 60, Sun,87.3kg,30minutes running on treadmill, no sugary food

Day 61, Mon, 87.4 kg, 30 minutes running on treadmill, no sugary food

Day 62, Tue, 86.6 kg, 30 minutes running on treadmill, sugary food

Day 63, Wed, 86.2 kg, 30 minutes running on treadmill, sugary food

Day 64, Thu 86.2 kg, 30 minutes running on treadmill, sugary food

Day 65, Fri 86.2 kg, 30 minutes running on treadmill, sugary food

Day 66, Sat 86.0 kg, I ran a 5 km parkrun, sugary food

Day 67, Sun 85.9 kg, 30 minutes running on treadmill, no sugary food

Day 68, Mon 85.6 kg, 30 minutes running on treadmill, sugary food

Day 69, Tue 85.5 kg, 30 minutes running on treadmill, sugary food

Day 70, Wed 86.2 kg, 30 minutes running on treadmill, sugary food

Day 71, Thu 86.9 kg, 30 minutes running on treadmill, sugary food

Day 72, Fri No Scale, sugary food

Day 73, Sat 87.6 kg, 30 minutes running on treadmill, no sugary food

Day 74, Sun 87.3 kg, 30 minutes running on treadmill, no sugary food