manicdaisy Member

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  • Welcome! While watching what you eat in general is definitely a great step forward, I'd encourage you to watch this documentary about how it is certain types of foods, not just amount, that can play a big role in reversing diabetes and other chronic illness: https://www.adventhealth.com/plantwise-documentary I work in…
  • Have you ever reflected on how fast food makes you feel? Unfortunately, I grew up on fast food so I would say I was addicted to it - busy single mom bustling us kids between lots of after school activities. We definitely had fast food 2-3x per week. So I thought it was normal and I *genuinely* enjoy it and look forward to…
  • Hey there! I have to say I clicked on this thread when I saw you are from Gander. I'm a huge fan of the musical "Come From Away." Gander sounds like an amazing community. It's kind of amazing virtually meeting someone from your town! Good luck on your journey! You have a huge strength already being active, so take that and…
  • A couple of years ago nearing rock-bottom with my anxiety and depression, I decided to make an attempt to turn things around by going to therapy. (Luckily, I'm in a position completely surrounded by people de-stigmatizing mental health that regularly present therapy as a normal and viable option for feeling better.)…
  • I do Blue Apron and Hello Fresh. You can skip weeks so I only do it on weeks I like the meal choices. I do really like both though I'd say the quality of BA is probably a bit higher. What I love is that the calories are already counted so as long as I follow the recipe, I dont have to figure it out and that saves me time.…
  • I might have too many petty reasons! -I'm one of three girls and I was always the "chubby" sister, even when I was a healthy weight because my sisters are built so small and differently from me. They bullied me intensely for it, and while we're all close now, I love that I'm turning the tables on that narrative. -I want to…
  • Height: 4' 11" SW: 165 Current: 134.6 Goal weight: 120 I started my journey at the very beginning of October 2018. Honestly, I was surprised with how easy losing weight is this time around after yo-yoing between 150-170 for the past few years. I started weighing my food, reaching 10k steps most days, and I'm on a…
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