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Username: DJDommy Week: November Week 1 PW: 159 CW: 153 I'm not going to lie I'm a little embarrassed about my PW vs my CW as I'm not sure what fluids/stress my body was carrying previously. I expect and hope next week is better (as in not seemingly so much). I weighed myself first thing in the morning and it said 151 and…
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If I do Sunday weigh ins will my first weight be posted tomorrow or next Sunday?
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Date, 11-02-2018 Exercise?: I am pretty consistent with the gym but I have been in overdrive mode with going twice a day at least three times a week. I love exercising, my issue is the nutrition part of it! Calories?: I have been within my calorie count (1380) every day since I started tracking, which is about six days.…
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What is everyone's calorie and exercise goals for November? I'm currently at 1,380 for calories. My exercise goals are gym 5 days a week with a combination of cardio and weightlifting
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How do I add people as friends on here so I can see posts and comments etc?
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Good morning. I'm excited to participate in this challenge! I have always been a fit individual, but my downfall is food and lately sugar. Time to jump off that bandwagon and I hope this helps.
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Username: DJDommy Weigh in day: Sunday Starting weight: 158
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I would like to try this
