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Damn! I don't want any cake or walnuts or cake with walnuts or walnuts with cake. Its too much trouble.
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I forgot to tell my starting weight it was 425lb
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Great!! Had mine 8/2/18
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That a Girl!!
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I count all zero calorie liquids as water.
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I had R&Y bypass on 8/2/18 down 110 lb. I'm 53 years young. Dad try a probiotic they are over the counter. The best ones are kept cold so you may have to ask for them from your pharmacist. It helped me.