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I'm 65 and started at almost the same point (5'2", SW 233#, CW 180#, GW 130#). I'm at that floppy stage though, at my age, I may stay floppy but that is okay because I'll still be so much healthier. I'm already so much healthier! But, yes, I would love to not have a bunch of extra skin. Interesting about IF helping reduce…
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I hadn't seen my nephew or his wife in a while. They came into a family gathering. I was sitting with my back to them and was talking to my sister. My nephew's wife said something like "I heard your voice but I couldn't find you!" because I looked so different from the back (after a 60 pound weigh loss).
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Congratulations! I know how exciting that is. I was more than 200 pounds for over 15 years. I got to the point that I stopped getting on the scale when I went to the doctor so I don't know how much I actually weighed. Between high cholesterol and the need for a knee replacement in 2017, I have lost at least 50 pounds. It…
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Great job! And happy birthday!
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The change that has the biggest impact isn't so much from the weight loss (which is at least 50 pounds) but the improved food choices which reduced the inflammation in my body. I'm 64 and for decades I have hated my fat ankles (that I had even when I weighed less than I do currently). With the inflammation under control, I…
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I'm interested in joining the group! I'm just getting back into the swing of things after the holidays (plus a month). I started wanting to lose 105 pounds. I got down 69.5 pounds but have put 17 back on so now I'm sitting at having lost 52.5 and have 52.5 to go.
