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Amazing work everyone has done in November!!!!
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Half an hour in the elliptical this morning and stretching. Still keeping my food diary too. I weighed today an am down two pounds from the first of the month. Appreciate the support!!
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Nice! I haven’t posted the last few days but still working on it every day so far! Today was just over 4 mile walk. Yesterday half an hour in elliptical and some Pilates. Great job everyone!
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Good job having active walking on your fit bit! Yesterday was a very long day so my work out was literally just 12 minutes in the evening. Today I was back to elliptical and Pilates for half an hour
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Still on track x3
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@evangsimmons170 Great job! Thank you for being so specific and it sounds like you have a smart plan :) Thank you for your posts!
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George thank you for your advice but it’s not needed. Going at it every day is absolutely fine as long as you are reasonable about the intensity of your workouts. I have a great lifestyle of healthy eating already and don’t think any of us are on counterproductive fad diets. Rather we are intelligent people interested in…
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Great! Thank you so much for your reply! Yes X3
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So how’s it going?? I worked out for about half an hour. Feeling good about the month
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Yeaay! So happy to have support in this. Started early yesterday and today. Started the day sweating and smiling. Looking forward to a great November!
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Also quick question how often do we need to report to the group? Do we need to report exact calories/exercise or just that we are still on track?
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I’m so happy to find an online community to do this with and so happy I joined yesterday to be part of the challenge. Knowing everyone else is doing this really helps! Got my excercise in this morning and happy about a good start to November!
