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I finished my first week of SL5x5. I feel like it’s going sooo slow and I really am wanting to hit the gym on my rest days.... which I haven’t at all this week. Maybe I’m just being impatient.
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Losing weight is 70% dependent on what you eat. Have you taken progress photos? It’s possible that you are losing fat and gaining muscle, which weighs 3x more than fat. So you could be losing 3 lbs of fat and gaining 1 lb of muscle and the scale would not change. What kind of exercises are you doing? Unfortunately there is…
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Hello! I just started 5x5 on Monday, set to do my second workout this week today. Pretty excited to join the group. So will a new thread be started for November?
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Hello! Pretty new here, but would love to be added!
