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Being consistent is so hard. I’m working through this myself.
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This is the thread for me! Weight:* SW: 254 * CW:219 * Short Term GW : 199 * Long Term GW : 150 Actions: * Log Calories Daily * Stairs Only at work * Go to the YMCA 3 times a week Short Term Motivation:* Cancun Baecation on June 19th!
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Hey buddies, Let’s keep each other accountable. I’m committed to losing 45 lbs by June 9th of next year. I can make smarter choices when it comes to food for sure.