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Roast with a little olive oil and Penzey's Fox Point or Sunny Paris (salt free) spices.
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I make egg popovers. 3 cups egg beaters, 1/2 an onion - chopped and sautéed, Portabella mushroom, sautéed spinach, 1 tsp Penzey's Fox Point spice. Just mix and bake in a popover or cupcake pan until tops are golden. Makes three servings for 133 calories, 25 g protein, 7 carbs. I also like chopped tomato and fresh basil as…
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Cut it in half. Scoop out the stringy part. Drizzle with olive oil and Penzey's Fox Point spice. Roast. It's amazing.
