Replies
-
This is me too. I either have great days, or shattering days. I really like the way I feel when I stick to lean meats and veggies, with no refined carbs of any kind. Earlier this year I was able to eat this way for a few months and it was great - loved the energy I had, I felt great, was happier, everything seemed brighter…
-
Good advice.
-
Anyone else struggle with BED?
-
Hi all, new this month and looking forward to participating!
-
I would like to join and be added to a team for November! Username: Star9azer Weigh in Day: Monday Current Weight: 151 lbs
