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MyFitnessPal went on holidays..didn’t you all get the memo...lol
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I had to start watching my cholesterol...so I set my food menu to track that..it helps..but cholesterol is in everything....
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Hi..my name is mike..I do most of my riding on zwift..I have macular degeneration..so inside riding is my main exercise..last week..81.7 miles...3671 in elevation...this week the plan is to improve....have a fantastic day...add me if you like
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Any Illinois mfp members that want to be friends...or anyone else of course...
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Eating processed food is bad for my body...so changing to a keto lifestyle...was the best thing for me...I’m healthier...
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Southern illinois
