Krooker2 Member

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  • You are close. Alcohol will take priority as a fuel for your body. It jumps in front of your other fuels which include you most recently consumed food and your existing stored fat. If you cannot burn all the alcohol you just consumed, your body will not burn the food you just ate and it will be stored - as fat - for later.…
    in How do you track alcohol consumption? Comment by Krooker2 November 2018
  • This might help. A 160-pound man will burn approximately 250 calories jogging for 30 minutes at a moderate pace. If the same man increases the pace to 6 MPH, then he will burn 365 calories over the 30 minute run. Weight training for the same amount of time burns any where between 130 and 220 calories depending on the…
    in Calories burned for weight training Comment by Krooker2 November 2018
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