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I lost around 70-80lbs whilst on citalopram. I did gain most of that back whilst on something for anxiety but I cant remember the name think it was that remeron (mirtazapine) as it sounds familiar, that was absolutely horrendous, never known hunger like it! As previous poster said all mental though. It can be done,…
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Constantly. About six years ago I woke up one day and was like 'I'm gonna do this' started on mfp, walked for 2 hours a day (I was unemployed at the time) and started doing home dvds. 2 years later I'd lost 100lbs. Fast forward to now and after getting complacent I've gained it all plus another 30lbs back. Between then and…
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I'm looking to lose approx 120lbs. Would love to have friends in similar circumstances. Starting today and I hit an all time high of 360lbs. Its time to change, I've rejoined the gym, prepped my food for work tomorrow, today wasn't ideal food wise but calories it was under so that's what I'm focusing on for now. Stay under…
