pacsnc6 Member

Steps Sun - 9034 - 3.1 mi Mon - 7707 - 2.7 Tue - 4293 - 1.5 Wed - 5204 - 1.8 Thu - 7796 - 2.7 Fri - 4282 - 1.5 Sat - 3713 - 1.3 Surprised at the higher counts this week as I didn't do much walking outside - must have moved around inside a lot more than I thought! Sunday we went to the Panthers game in Charlotte so yes more…

pacsnc6 Thursday weigh in week 2 PW: 160.2 CW: 160.8

Thursday weigh in Nov week 1 PW: 160.7 CW 160.2

Steps Sun - 4236 - 1.5 mi Mon - 5337 - 1.9 Tue - 6243 - 2.2 Wed - 5315 - 1.8 Thu - 6828 - 2.4 Fri - 4385 - 1.5 Sat - 4088 - 1.4

Ready for November! The holidays are coming soon. Happy Halloween. I am Patsy 69 years young and trying to lose very slowly. I need to lose about 15 pounds but am on immunotherapy for liver cancer and the doctors would prefer I maintain for now. Nine months to go unless the cancer goes away sooner and I can convince them I…

pacsnc6 Thursday weigh in Week 4 PW: 160.2 CW: 160.7

welcome back @timibotkin I have wondered how you are doing.

steps Sun - 4919 - 1.7 miles Mon - 7035 - 2.5 Tue - 5568 - 2 Wed - 6116 - 2.2 Thu - 6275 - 2.2 Fri - 5649 - 1.9 Sat - 4956 - 1.7

pacsnc6 Thursdays Weeek 3 PW: 160.7 cw: 160.2

@minstrelofsarcasm Congrats on reaching your goal on the spin classes!

Steps Sun - 5601 - 2 miles Mon - 5088 - 17 Tue - 4403 - 1.5 Wed - 6034 - 2.1 Thu - 6577 - 2.3 Fri - 5393 - 1.9 Sat - 5075 - 1.7 I need to step it up some more! Not getting as many steps as I'd like mainly because I started another cross stitch project that's even bigger and more complicated than the last one!

Pacsnc6 Thursdays week 2 Pw 160.7 Cw 160.7

Steps Sun 5846 - 2.2 miles Mon 4916 - 1.7 Tue 5459 - 1.9 Wed 5910 - 2.1 Thu 6302 - 2.2 Fri 4851 - 2 Sat. 6094 - 2.2 We have had lots of rain but should be a better week this week

@CassieGetsFit2013 I always take off any clothes - sweater, jacket, shoes, etc and put everything down somewhere so the weight at the doctor's office is not as high. The one time I didn't I had a sweater on that by itself added a pound! The nurse is not always happy waiting for me to get ready but . . .

Had a good lunch out to celebrate my daughter's 50th birthday. Soup and salad at Panera Bread. Good food and I had lemonade instead of soda to drink.

@kandi3570 Congratulations on the new job. Persistence pays off in all things. You'll do very well in this new position and you can only hope your new bosses will appreciate your hard work.

pacsnc6 Friday - a day late! Week 2 pw: 160.3 cw: 160.7

A nice day here in NC. Took a hike near the lake today and not too hungry most of the day. I will make up for that tomorrow by celebrating my birthday. Last one this decade as I make it to 69. Lots of changes in my 60s include losing almost 20 pounds. Hoping to lose more in the next year or two.

Pacsnc6 Steps Sun 5058 - 1.8 mi Mon 4916 - 1.7 Tues 5459 - 1.9 Wed 5910 - 2.1 Thu 6302 - 2.2 Fri 4851 - 2 Sat 6094 - 2.2

Best thing about doctor appointment today is I am down 3 pounds since last visit! PET scan showed the cancer is still in the liver, good news it hasn't spread. So on we go with more Keytruda every three weeks. next scan in December.

pacsnc6 Thursday weigh in pw: 160.3 cw: 160.3 I am happy to see a maintain. Had the PET scan on Monday - be back later with results as I see the doctor today

Steps Sun 3954 1.4 miles Mon 4427 1.5 MI Tue 3732 1.4 MI Wed 4846 1.7 MI Thu 6055 2.1 MI Fri 4568 1.6 MI Sat 6021 2.1 mi I didn't do much walking this week again. Started a new cross stitch instead.

Pacsnc6 Thursdays Week 4 Pw 160.7 Cw 160.3

I was pleasantly surprised this morning. My weight is down a pound since Thursday. My clothes have been really loose around the hips lately so I decided to measure. It's been a while since I have done that but 4 inches is a lot. I expected maybe 2 inches gone!

steps Sun - 6553 - 2.2 mi Mon - 6862 - 2.5 Tue - 4774 - 1.7 Wed - 3052 - 1 Thu - 4757 - 1.8 Fri - 2907 - 1 Sat - 5264 - 1.8 I got the 3rd Covid shot on Tuesday and felt very sleepy most of the rest of the week. In fact at least two days I couldn't stay awake. Just not a good week for walking. Should be a better week…

My step count will be way down this week. I got the Covid booster Tuesday, per Dr advice, and slept most of Wednesday and again today. Yesterday was better and I hope its over. I have too much to do to sleep all day! I started the next cross stitch project Tuesday but obviously haven't got much done. I actually had to…

pacsnc6 Thursday weigh in pw: 160.3 cw: 160.7 Less than half a pound in the wrong direction! It's all good though

step count 9/5 4478 - 1.6 mi 9/6 7835 - 2.8 9/7 8101 - 2.8 9/8 7193 - 2.5 9/9 6089 - 2.1 9/10 8735 - 2.9 9/11 7156 - 2.5 9/12 6553 - 2.2 These numbers are higher than I thought they'd be!

I was good today, went to the Dollar Tree and the first items inside the door are Halloween candy. Made me crave some candy corn. I thought about it and walked away. Bought myself a candle shaped like an acorn instead. That won't add any weight to my bones! And I considered baking some brownies today - have not done that…

pacsnc6 Thursday weigh in Week 2 pw: 162 cw: 160.3 Wow! Nice swish