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I am 4 months pp and I was losing weight at 1800 cal a day. My milk has been fine but I all of a sudden stopped losing weight. I went down to 1600 calories and I gained a pound. Not sure what’s going on!! I may have to go back up to 1800
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My husband left us 3 weeks before our baby was born so I am a single mom as well. My son is now a month old and I have 40 pounds to lose to be back at my pre pregnancy weight. Defiantly do it for yourself and no one else !
