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I was terrible on Thanksgiving. I gained the 3 lbs I had lost over the last 3 weeks. Maybe it's a good thing so that I will be better when the Christmas feasting comes around.
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Nov 7 - 140 lbs Nov 19 - 137.6 lbs Making progress! Hope i can keep it up through the Thanksgiving holiday.
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I just started mfp last week, and as much as I would like to add exercise, I feel like it's too overwhelming. It takes so much mental energy to stay within my caloric limits. So far, it seems to be working though - lost a pound.
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Hi Nutmegoreo, Thanks for the "most helpful" advice!