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chefnatmaynard Member

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  • @nanastaci2020 Thank you for taking time to talk about your experience and what you are doing with your macros and calories. Yeah I've been watching my macros to make sure I don't exceed what I am suppose to eat in one day. Currently I have 182g of protein, 82g of Fat, and 271g of carbs. I'll be honest, so far I wasn't…
    in New to Macro counting Comment by chefnatmaynard October 2020
  • Hi everyone, I'm 47 and starting my weight loss program last Saturday. I have to lose 70 pounds because I want to be there for my family.
    in Women in their 40s! Comment by chefnatmaynard November 2018
  • Thank you all so much for the welcoming and WorkerDrone83, thank you for the tip.
    in New Member Comment by chefnatmaynard November 2018
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