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Ideally I need to lose another 5 stone. Which is a lot but it helps me to not focus on the bigger target. I take it a stone/half a stone at a time. The support I get off here really goes help. We can do this!
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Hey. I’m 24. Always struggled with my weight. When I was 22 I lost 2 stone. I was the biggest I’ve ever been. I kept all that weight off and have lost a little more now. I’m past the 3 stone loss mark now. Always here if you need a bit of support and motivation. I started again 1st Jan and have lost 7lbs since then. 25th…
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Carbs are life! Bread is my main downfall you know. I’m on a low carb diet at the minute. I’m eating practically no carbs. I’ve lost 3 stone so far but lately I’ve been swaying so given myself a good kick up the bum. Good luck with your weight loss.
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You can do this! This app really does help you stay focused and motivated. I have lost 3 stone so far and need a kick up the bum myself because I’ve got a long way to go. Good luck with everything.
