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I'm not recommending anyone to starve; I recommended the opposite: EAT LARGE AMOUNTS OF FOOD.
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You might considering adding raw veggies and fruits when you're hungry. A large salad rarely gets past 200 calories and absolutely blasts the hunger. Remember, digestion starts in the mouth and chewing foods for a long time is part of the satisfaction. 1/2 head of iceburg 2 handfuls of spinach 1 heart of romaine 1 cucumber…
