akmccool89 Member

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  • I just started eating low carb 2 and a half months ago and have already lost 28 pounds - that mixed with a regular exercise routine. But I do try to switch up my proteins quite a bit, especially because I don’t eat seafood, which makes it even more limited and boring. One thing that was extremely helpful for me was meeting…
  • I tried coconut flour pancakes. It wasn’t my cup of tea, but could be yours. Recipe is here if you’re interested in trying. http://www.girlversusdough.com/2015/10/01/fluffy-coconut-flour-pancakes/
  • I joined October 17th and have lost 10 lbs so far! You can do this! It takes a lot of self discipline, but is so worth it when you start seeing the weight coming off, both on the scale and in you clothes! Good luck!
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