mrsdshanson6994 Member

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  • I love chocolate but now that it’s a food sensitivity I mix... carob or Incaliving Cacao, Barleans coconut oil, and Swerve powdered sugar...makes a coating over nuts or a dip for fruit.
    in What is your favorite snack when you want to stay on track? Comment by mrsdshanson6994 July 2019
  • OM ..I just now found my original post from 2018! After that post, I lost my mom... she passed at the end of Nov. I’ve lost others since...it’s been a hard year. Now, I’m back on-track taking care of myself!
    in Newbie Comment by mrsdshanson6994 July 2019
  • This is my first FitPal challenge. I am super EXCITED! July Start Weight: 191 July Goal Weight: 181 Ultimate Goal Weight: 160 July 1: 191 July 8: July 15: July 22: July 29: July 31:
    in July Weight Loss Challenge Comment by mrsdshanson6994 July 2019
  • Hello Everyone! This is my second attempt at using MyFitnessPal. Last time, it was a really useful tool for tracking and then life happened. It’s been 7 years of weight gain and now I am finally seeing inches drop off with the help of LifeVantage Axio and Vitality Stack. I think it’s detoxing, reducing inflammation, and…
    in Welcome New Members! Comment by mrsdshanson6994 July 2019
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