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SW- 177lbs 11/19: 177 but body fat down to 38.5% from 39.7%! 11/26: 176 12/03: 175 12/10: 172 12/17: 170 12/24: 167!!!!!!! I’m 2 lbs away from my goal weight. Have to be patient and keep on working towards the goal. Had some plateau days but was able to overcome those with patience, commitment, and anticipation for the…
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SW- 177lbs 11/19: 177 but body fat down to 38.5% from 39.7%! 11/26: 12/03: 12/10: 12/17: 12/24: GW: 165 lbs
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SW- 177lbs 11/19: 11/26: 12/03: 12/10: 12/17: 12/24: GW: 165 lbs Just the kind of challenge/motivation I was looking for! We can do this! I have not been in the 160s since 4 years ago....I cannot wait!!!!
