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And also any exercise routine advise will be appreciated also
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New here. I need people to help me get motivated. I'm 27 and 160lbs I've had 2 children since 2016 and I was at 115lbs when I got pregnant. I have been suffering with depression and anxiety and have no energy. I want to lose at least 30lbs so I can feel better about myself. My husband is a very picky eater so I'm in this…