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Thank you @motivatedmartha ! Not sure if it's related but even my hair feels healthier, skin doesn't have redness to it as much. Feels really good to be healthy! Thank you for your support!
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Not a huge success comparing to those other amazing people out here but here is my current progress. Down 35 lbs since September 1st. I still have 20-25 lbs more to go but feels good to be healthier. Cheers!
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Hahaha! I figured that must be the case. You looking good though... despite the rolled up carpet haha!
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The one who always hosts the best parties
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My favorite supplier
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Back in the office working on a Saturday... cheers!
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Exactly!
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Scent and smoothness of the skin...
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Keeps her house clean
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Class president
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Flight Attendant
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Maryland, United States
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Last nights workout: 100 min on Exercise Bike, 20-25mph speed (1 hour vigorous, 40 min moderate) , 37 miles distance total. Bent Over Dumbbell Row - 3 sets 10 reps Lateral Raises - 2 sets 8 reps Standing Dumbbell Press - 3 sets 10 reps Hammer Curl - 2 sets 8 reps Probably will be similar tonight as this is my usual workout…
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It's hard to see a result in that amount of time. Keep going with your plan (if you have one of course) and in 2-3 weeks you should start seeing the results. I haven't seen any results for 2 weeks and then dropped 3 lbs (Lil' over 1 kg) and 2-3 lbs every week since then. Try not to get discouraged with not seeing any…
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That's great! Congratulations! I lost only 27 lbs so far (since September 1st). Seeing these success stories makes me keep going.
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I will go anywhere with anyone as long as there is a nice hot coffee. Hahaha!
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Darn it! You beat me to it!
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Haha! Well, I drink on average 7-8 cups a day. So, I don't know what you are talking about? :) Plus, I worked night shift for a year in the past. My average never changed lol
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...drinking more coffee.
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Gaithersburg, MD
