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Hi all! I too am prediabetic...I have been for 6 years, but most of the time you can't tell when looking at my blood tests. When I found out, I was told to lose 10% of my weight at the time and to go low on carbs until my blood sugar came down. It worked. I'm still overweight (and working on it) but the prediabetes is inβ¦
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Very well done!ππ½πͺπ½
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Hi there! I've been away for a few years...yes, years. I've lost, I've gained, I've lost again...and gained again...I've tried everything and the thing I HATE MOST is tracking my food intake...and so that's why I'm here. I know for sure that unless I hold myself accountable, I will most likely never reach a healthy weight.β¦