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I started MFP 10 days ago knowing that eliminating alcohol was a great way to cut calories. I haven't been AF but I have limited it to a few glasses of red wine. Seeing this group makes me think of going AF.
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Wow!! Very inspirational! Good work!
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It's possible to eat less and lose weight without exercising. However I like to burn some cals and eat more.....or lose weight faster
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Madison, Wisconsin the Badger State
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Hi fitness buddies!
