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Ty Ali. Nice to have people here who get it. Rob
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Are people here losing weight here without heavy exercise routine?
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What a great group of inspiring people on here. Ty you all. Im worried about not being able to exercise like i want. Fire Department worked my knees down to the cartilage so im trying to get weight down and off of my joints to possibly get knee replacements. I hoping caloric reduction can get me to desired weight but can…
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Thank you all for motivation...updated my weight profile. Here we go. Retired Firefighter and this has to be toughest thing ive dealt with. Thanks
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Your right Toad. been lying to myself for long time.
