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@pharmgirl_1963 You click on the person's name under their profile pic, which brings up their profile. Then you click "add as friend"
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Please feel free to add me. I'm 55. Just restarted MFP today. I have to lose (48lbs) in total.
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I have just started walking as exercise. I think it's something I would like to embrace long term, very easy to start, you can do it any time or anywhere and it does not require any special equipment, if you are just walking in parks or in you neighbourhood. I really enjoy it and I'm hoping will will help with weight loss…
