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Clothes is always a wonderful gauge to determine weight loss. I started to look sloppy at work because everything I own was too big. After getting a few things that fit, the new dilemma is keeping my teenager away from my closet. Keep up the good work everyone!
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@HakunaMatata137 You've made many successes and are living a lifestyle wanting to help others by becoming an instructor. This word doesn't define you. This word is just a stepping stone to the next level. Continue to improve yourself. Best wishes
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@jelleigh really awesome advice from @AnnPT77 Looks like you're on the right track. Incorporate more healthy fats throughout your meals... half an avocado, coconut oil, avocado oil dressing. What's great is that you are able to recognize this hurdle. Go get it💪
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You look awesome! Hey skinny. You're disappearing.I'm glad to see you eat food.
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Morning ritual... Deep focused breathing, gratitude, focused goals, stretching... And water all day
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Hawaii🌴
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Awesome!
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Hey best of both worlds... And you enjoyed the day with your granddaughters!! 👍set
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Awesome!!! Happy Birthday!!!
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💪amazing girl!!! Let that smile shine!!! Stand tall and inspire others
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Honolulu, Hawaii 🌴🌸🤙
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Yeah didn't think it mattered. Amazing. Aloha no🤙
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Thanks
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Thanks🌴
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Ikr and no plans to stop💪✌
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Thanks😁
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💁 what's the winter? 😂😂 #ParadiseProblems
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I'm in! 11/21 - 169 Goal 12/31 - 160 💪
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My opinion and for me, consider both in your choices. Low calorie and yet beneficial macros. Look toward living water rich foods and choose water instead of other drinks. Good luck girl! Keep us posted with your progress.
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Honolulu, Hawaii... What kind of habits or nutritional aspirations do you have? I'm beginning my health journey
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Black broccoli
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relaxed
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We build or break down... We choose how we perceive life and express it, I guess. I wonder how she's been since her initial post.
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I'm glad you've found something that works and motivates you. Everyone here shows how they care and shares what is passionate for them. Do what you love and you'll keep wanting to do it. Keep us posted with updates. #GetItGirl 🌴Aloha
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Hey Chica, You are a beautiful young lady and should be extremely proud of what you have already accomplished. Look in the mirror and see all that beauty and strength that has got you to where you are. Then use that same strength to push through. Track your meals, keep moving and get plenty of rest. Just remember, you are…
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NHIE been outside of the country
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I love brussel sprouts. They get so much crap. With butter... Yum
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Pull day with compound ab exercises... I use the Strong app. 24k pounds lifted
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The first step is the hardest. You've got to be committed to yourself about getting healthier. Nothing changes unless change happens. Do it girl. Make that change. #GetItGirl
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Hey girl, I totally get what you're feeling. First off, get the PF app. Setup your profile with your home gym. Then you'll be able to view the sessions they offer. You can participate in one of the classes or sign up for "design your own program". These classes will get you comfortable with the trainers. The design your…