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I see some great ideas posted here. Great job with meal planning, planning for parties, and limiting oneself to a single piece of chocolate. Give yourself a pat on the back! Helping with newborns and chasing a toddler mean my arms are never empty and no time to reach for food. Keep in pushing forward Karen in BC
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Still at my daughters until dec 17. Then back to work for 2 weeks and back here jan 7-31. Not getting much exercise chasing around a toddler but keeping my eating on track. I weigh at work so hope to see a loss when I am there next. Helping out with 2 newborns and a toddler keeps my hands full so they are not reaching for…
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Hope the pic works. They are coming home today. Been vacuuming and doing laundry. Amazing how much laundry a toddler makes! Still staying on track and trying to Drink more water Karen in BC
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Sean is in the left and Joel is on the right. They are coming home today, just 48 hrs after a c- section. So excited!! Aren’t families fun???? Not always. I am sure we all have some challenges in our families Got laundry and vacuuming done while entertaining the 22 mo old! Staying on track and drinking lots of water. How…
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Spent long hours at the hospital mon and ties helping my daughter through a long labour and c-section. But the boys are here and are healthy. One was 6 pounds 11 oz and the other 7,4 so pretty good for twins no have been staying with the 22 month old and having lots of fun. My 10 yr old grandson and 5 year old…
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Spent 27 hours at he hospital mon/tues helping my daughter thru labour and eventual c-section. She did very well and babies are healthy And a good size for twins. Staying at their place to look after their 22 mo old son. So much fun. Able to stay on track as she has very little junk food and I am not opening it! Stay well…
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My daughter is being induced to have her twins today. So excited!! Karen in BC
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38 degrees in Australia !!! Wow that is hot. Today it is -1 C at my house and the ground is frozen! Manage to snack on veggies, and 1 slice of pizza at the pot luck and counted it in my daily tally so all was good! Today my daughter is being induced to get her twin boys. So excited! Got my lunch packed and ready to go to…
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Such crazy days at work the past two days. But a victory for me was not binge eating after I got home, which is my usual habit. Working nights tonight. They are having a pot luck so I better stay out of the staff room!! Wish me luck. Karen in BC
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Love reading all the posts here One of my biggest challenges is coming home from a crazy 12 hr shift at work and bing eating. Thankfully last night and tonight I was able to avoid that but I was actually thinking of how I was going to avoid that as it was exceptionally crazy today. But I logged my food and came on here and…
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Day 4 was good. Stayed within boundaries and got 46 min exercise I was standing talking to ds and he was eating Oreos. The smell of them hit me suddenly. I abruptly said I have to go. He said you weren’t done with your conversation. I said yes I am because if I stay much longer I will pour myself some milk and eat some…
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Carol- usually I just do small projects like table toppers or runners although I have made kids quilts cause they are easy. Would love to have a sewing room and time to do more. I still work full time shift work for a few more years. My son went for groceries last week and bought several kinds of bulk candy that I I like.…
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Feeling very ‘meh’ today. Back to work tomorrow for 2 twelve hour days and one 12 hr night. Not interested in getting stuff ready for work yet. ie. laundry, meal planning. Perhaps after a trip to the quilt shop I will be motivated to actually do something. It is such a dull, dreary, rainy day that I just want to sit and…
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What to be grateful for today? A nice warm house cause it is cold, rainy and windy outside. And I have to go to the quilt store in that! Karen, BC
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For now I am trying to control my food intake. So far so good and not feeling hungry. Later I hope to get back to exercising as I loved going to the gym. Time for housework as I am not working today or tomorrow. Karen in BC
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Rains finally let up and enjoying a bit of brighter weather Not working today or tomorrow so need to get some housework done. Planning my meals as I go. Karen in BC
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Hello I am trying to really assess if I am hungry or just want to fill my mouth. I have severe depression and my go to is always food. If I don’t fix this I will die. I don’t have a problem with that but I am sure some of my family might Don’t like Christmas so I wait till about the 20th to put the tree up for the…
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Hello New here but not to MFP. Had success a few years ago then blew it all by going back to work and having way too much stress. I am 62 now and need to get my shite together or I will die. Trying one day at a time really checking to see if I am hungry before I fill my yap. Daughter expecting twins by dec 3 so I will be…
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