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@italysharon @PedmomJill @gela130 @donnamharris2014 @healthytink and everyone in this thread..I need this! I’m 42, 5ft 6 and 175 (started at 180) but last July I was 162! Yo yo much? My goal is 145 for a healthy BMI (and to be honest, vanity). I ride my peloton 5 days a week and I am starting to run again. I need some…
